YOUTHTRITION
Youthtrition focuses on different aspects in everyone’s lives that need to work for them to stay healthy. It is not just about the food we eat and the exercise we do, but also how we treat ourselves mentally, behaviorally, and adjusting to the different stages of our lives.
Self-Care De-Stress Workshop
October 10, 2024
Join us as we create some tools to help you be able to de-stress at those tough times. We’ll be making a Happy Jar, Calm Down Bottles, and Soothing Rice Bags on Tuesday, October 10 from 6:00-8:00.
Registration is due October 5 to ensure there are enough materials for all attending.
Heart Song Healing Center
November 13, 2024
iSucceed and Youthtrition are pairing up this month as we learn more about how you treat your body makes a difference on your mental health and natural body responses.
Join us on November 13 beginning at 6:00PM at the BBBS office as Heart Song Healing Center teaches us about these connections and what training you might need to make this a possible future career.
Registration is due November 6.
Vision Boards
It is the perfect time of the year to get those vision boards started. Envision your new and improved you in your physical and mental self. A fun way to create your goals that you want to achieve in the new year of 2025. Join us on Tuesday, January 14 to get your year in order.
Registration is due January 7 to ensure we have enough materials for everyone.